Kids love sitting and drawing - and guess what? It's good for them. And if your child struggles with stress, anxiety or anger, it can help them regulate their emotions. The simple act of drawing or colouring can produce feelings of calm and relaxation. Whilst involved in the process, we become focused and in-the-moment, hence able to let go of other thoughts and feelings – even if just for a while. And imagine being able to do this outdoors? Look out for Art Classes for young people through the weekend - come and join in!