Play Smart. Live Well.
Inspiring people to take time out, to play smart and live well
We are delighted to be joined by Sally Boyton of "Life Seeker" at The Big Retreat Wales. Based in the wonderful Pembrokeshire Coast National Park, Life Seeker exists to inspire people to take time out to live a happier and healthier existence. They passionately believe anyone can create their own piece of happiness by adopting simple lifestyle principles and doing more of what they love.
Join them on the Yoga Terrace - in a Laughter Workshop or put Pen to Paper by crafting a message to a loved one, discover your 'flow' by getting creative and share what makes you smile through a short session on the #thesmilefiles photo frame. Look out for Life Seeker sessions on our timetable -- released in early May.
There is also a fantastic opportunity to enter their May competition to win a ‘Time Out’ weekend at Hilton Court Gardens & Crafts in Pembrokeshire (FREE night in a tipi, yoga/fitness session, creative workshop, access to gardens and woodland plus tea & teacake for four people)
To find out more about Sal and her adventures, go to www.lifeseeker.wales.