You've got your Tickets - What to Bring & How to Book those cheeky little Extras!
It's here! The Big Retreat Wales - whatever the weather, put away work for a few days - time to relax, rejuvenate & restore.
With access to over 200 hours of activities, workshops & music included in your ticket , set with one of the best views in Pembrokeshire, we have something for everyone to discover & enjoy. Simply Turn Up and Take Part - Read more here
We're sharing with you what we think you'll find useful to bring with you -- especially if your camping over with us. Of course, if you're in a B&B there's no need to bring that tent.. Most classes are 'Turn up and Take Part' - but read on for Spoon carving and an indulgent therapy to two!
FULL TIMETABLE HERE
CHECK ONCE, CHECK TWICE, CHECK AGAIN...
The Basics - What to Bring
The Big Retreat Wales E-Ticket, Confirmation Email or Booking Reference
Cash (no cash machines on the Castle Terrace)
Yoga or workout mat
Towel & spare towel for workouts
Water bottle (re-fillable on site)
Post workout clothes.
Sun hat, suncream, sunglasses, wellies, jumpers & mac (it's Wales, it's May - you just never know!)
Torch & spare batteries
Recharger for phone
A loo roll or two - always useful!
Camp chair if you don't fancy sitting on the grass or a straw bale...
Extra jumper or fleece for evenings - maybe a blanket
Sense of adventure!
Booking in Advance - Spoon Carving, Coasteering & Kayaking, Therapies, The Nutrition Detectives
1) Spoon Carving
Normally at Festivals you'd be charged anything from £20 - £40 pounds for spoon carving. With us it's included in your ticket price. It's a neat little art - good for mindfulness - and you have a spoon to take home! We have 18 hours of spoon carving sessions and 60 places (adults only 16+). To avoid disappointment - please browse the timetable and book ahead with either Dave of The Coppice Plot or Buzzard Chris (BCB on the Timetable in the BUSHCRAFT sections each day). You will need you Booking or Ticket Number to confirm your place. We have 60 places - and it's first come first serve. Both Dave and Chris will save places for those with Tickets - so please include your ticket number/booking reference on your email together with your preferred Timeslot.
Buzzard Chris Bushcraft (BCB) - firstname.lastname@example.org
Coppice Plot - email@example.com
2) Get Out and About with Activity Pembrokeshire
Get Out on the Water with Activity Pembrokeshire . Book Directly with the Team and either car share or convoy in own cars to start point & back. There's coasteering, SUP, a fabulous Swallows & Amazons canoe trek on the Cleddau to Lawrenny as well as kayaking on Garon Pill. See when the Coasteering sessions are - when the SUP is - and how to get your booty on a Swallows & Amazons trip! For more on pricing & how to book click HERE
3) Set in the Field of Dreams - Book a Treatment:
- Discover dōTERRA As well as hosting talks and Workshops in the Chill Out Zone, dōTERRA are offering arōmaTOUCH - a delicious oil experience to bring your body back into harmony and balance.
- Designed by Dr Hill arōmaTOUCH brings the healing power of touch and beautiful essential oils to balance, revitalise and support your body and mind this is the perfect retreat experience. More Details HERE
- To book any treatments with Mairi please email firstname.lastname@example.org or call 07889255702
*Jennifer Young Balanced Body & Mind - 75 mins £40
*Reiki - Approx 60 minutes including consultation £30
*Indian head massage - 30 minutes £25
*Full body Massage - 60 minutes £35
*Back, neck & shoulder massage - 30 minutes £25
- Call Tracy on 07971 393714 or email email@example.com
Rebecca Makepeace-Brown of Equilibrium Therapies looks forward to returning to The Big Retreat Wales, offering tailored Therapeutic Massage using her unique combination of sensitivity and knowledge to identify, treat and release the roots of deep tension leaving you feeling balanced, lifted, relaxed and moving freely.
Book Direct with Lise at The Nutrition Detectives :When you book, you'll be asked to complete a form to give the Nutrition Detectives an overview of your health picture before testing.M: 07811 074068T: 01437 767499