So what could you squeeze into one day during your time at The Big Retreat Wales?

So what could you squeeze into one day during your time at The Big Retreat Wales?

A spot of yoga...

We're busy as bees, pulling everything together for The Big Retreat Wales - the first Festival of it's kind in Wales, dedicated to wellness of mind, body and soul.  

Our full timetable will be released in May -- but here's an idea of what one of your days could look like...

07.00 - Fresh breakfast made using locally sourced produce  
08.00 - Vinyasa Flow 
09.00 - HIIT workout
10.00 - Freshly made juice boost 
10.30 - Foraging walk around the local woodland
12.00 - Chilled lunch (Veggie wrap or maybe crab sandwiches) overlooking the estuary
13.00 - Spoon carving workshop (while sipping on a freshly ground coffee)
14.00 - Aerial Yoga
15.00 - Kung Fu workshop
16.00 - Relaxing massage
17.30 - Gin workshop
18.30 - Wood fire pizza around the fire pits 
19.00 - Live music under the stars from folks including Climbing Trees, Jodie Marie, Caroline Harrison Lowrie Evans & Lee Mason
23.00 - Lazily stroll back to the tent for a restful sleep 

Phew!  Good job we'll be putting some hammocks up....
 

You can pick and choose the activities you join in with - this is just an example of some of the activities we have running all weekend. So much to choose from - stay for the whole weekend to experience a bit of everything!

Be sure to sign up to our Website for regular updates - oh, and don't forget to book your ticket today!

 Amber, Sam and Diana -

hello@thebigretreatwales.co.uk 

 

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