What can you squeeze into a day at The Big Retreat 2019

We're busy as bees, pulling everything together for The Big Retreat Wales 2019
With everything we could find dedicated to Finding your feel good
If you fancy popping along for the day - take a look at what you might fit in 
07.00 - Time for a run with the team at B-fit or Yoga Class in The Feel Good Field
08.00 - Grab some breakfast from the Raw Food Dude or The Little Peppercorn 
09.00 - Head to the main tent for a Mindful Dreamscapes art session with Louise Burdett
10.00 - Next its the talk tent for a Life Coaching Session with author Danielle Marchant 
11.00 - Spatula Carving with Neil Hopkins
12.00 - Chilled lunch from Cwlbox and watch Ryan Riley's Cookery Demo Living Kitchen 
13.00 - Learn more about the benefits of CBD oil with Shiona Redmond of Graces of London
14.00 - Join celebrity Photographer Dan Kennedy for some tips on how to take the perfect instagram pic
15.00 - Head to the Feel Good Field and relax with a massage or Hot Tub with stunning views of the Estuary 
16.00 - Chill out with Caro B with the art of mindful tea drinking 
17.00 - Its time to learn and taste our fantastic new Cleddau Gin with one of our Gin Workshops
18.30 - Hit the fitness tent for Showgirls with Nicola Fulin or Arco Yoga with Rose and Robyn then time to grab a bite to eat ..wood fired pizza in the Rose Garden ?
20.30 - Finish the day with meditation or a gong bath on The Feel Good Field 
21.30 - Relax under the stars beside the main stage with some live music from Rusty Shackle and HMS Morris
24.00 - Head back home for a much needed sleep  
Do as much or a little as you like - this is just an example of some of the activities we have running all weekend.
So much to choose from and something for everyone 
Adult Day Tickets just £60 (and includes car parking) 


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