Michelle Downes - Yoga

My yoga journey began over 28 years ago with Seva Shakti, in the tradition of Ma Yogashakti Saraswati, I felt as if I had found what I was searching for. I loved the feeling when you float out of a yoga class; happy, calm, with your mind, body and spirit in balance.

I took my spiritual name Shraddha Shakti when I became a Seva Shakti Federation Yoga Teacher - Shraddha meaning Faith. I went on to complete my British Wheel of Yoga Teaching Diploma and studied Vini Yoga, in the tradition of T K V Desikachar, Vinyasa Flow, Power Yoga, Yin Yoga and Meditation.

I teach Yoga classes and work shops in various locations in South Pembrokeshire.